Experts Advise Back to School Diet Makeover

Experts Advise Back to School Diet Makeover PR Newswire YORK, England, September 24, 2012 YORK, England, September 24, 2012 /PRNewswire/ -- From Tots to Teens - How mums can beat food battles with intolerance awareness This September, when your children head back to school, make sure their diet is the best it can be! Your child's diet is hugely important to their development, but, with charity Allergy UK estimating that a shocking 45% of the UK suffer with food allergies or intolerances, it is vital that children are getting the nutrients they need from foods that will not cause the often disruptive symptoms of food intolerance. The symptoms of food intolerance can be hugely diverse - from IBS, bloating, fatigue and lack of concentration, through to migraines and skin conditions such as eczema. For children with food intolerances, identifying their trigger foods can help them to settle and improve their school performance as well and improving more obvious physical symptoms. With reactions recorded to anything from wheat to lettuce even the most innocent seeming foods could be the source of a child's symptoms.